1.0San Juan Updatehttps://sanjuanupdate.comrich600338<blockquote class="wp-embedded-content" data-secret="V0ObhgG6tE"><a href="https://sanjuanupdate.com/2014/07/eighth-annual-firecracker-5000-on-july-4th/">Eighth Annual Firecracker 5000 on July 4th</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sanjuanupdate.com/2014/07/eighth-annual-firecracker-5000-on-july-4th/embed/#?secret=V0ObhgG6tE" width="600" height="338" title="“Eighth Annual Firecracker 5000 on July 4th” — San Juan Update" data-secret="V0ObhgG6tE" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://sanjuanupdate.com/wp-content/uploads/2014/06/island-athletic-events-logo.jpg301293The eighth annual Firecracker 5000 is all set to go for this Friday, July 4. The route will remain the same, beginning at the Friday Harbor Suites, 680 Spring Steet. The course is for anyone wanting to start the Holiday off with a little exercise and features some of the islands flattest terrain, except for  Continue Reading