Free Yoga Calm for Kids

Photo courtesy (c) goce www.fotosearch.com Stock Photography

Give your child the gift of nurturing relaxation through Yoga Calm.  Youth will learn how to deepen their breath to manage emotions, practice a variety of yoga postures, and develop healthy relationships during both partner and group yoga activities. An artful lead mandala meditation creation will be a part of both classes.  Come to one or both retreats!  A mindful, organic snack with a focus on gratitude will be offered.   Classes are FREE for children thank you to the generous support of the San Juan Island Prevention Coalition and United Way of San Juan County.

Yoga Calm is an award-winning, K-12 wellness curriculum used by thousands of educators and therapists. It integrates simple yoga-based activities, mindfulness exercises and social/emotional skills-building games that help children improve their focus, learning readiness, behavioral skills, physical health and emotional stability.

Free Yoga Calm Retreats with Alice Hibberd
XYZ Movement Arts Studio, 689 Airport Center Rd
Saturday, August 13th  10:00-12:00
Sunday, August 14th  2:00-4:00
For Children entering Grades 1-5

Please pre-register with Alice Hibberd at [email protected], or 298.2186.  You can also try to join in by showing up at XYZ Movement Arts a few minutes early!  Alice is a certified teacher and has been teaching experiential education programs in art, yoga, dance and community building for youth on San Juan Island for 20 years.  

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