FHHH New Class: Tai Chi and Beyond!

Friday Harbor Holistic Health has a new class they’d like to share with you…

We are very excited about this move, and this new beginning. It’s a wonderful location, unique in feeling, and full of creative energy. Beginners, all ages and body types are welcome.

Tai Chi is not one thing, it is many things: a fitness system, an expressive dance, an emotional release, a martial art, a moving meditation, a spiritual discipline, and a longevity practice. In Tai Chi you actually improve with time, even as your body ages. Tai Chi must, however, be taught with proper training from a masterful teacher. If so, you will acquire flexibility, stamina, strength, alertness, poise, courage, and equanimity.

Although the Tai Chi forms seem delicate and flowing, it is a misconception to believe that Tai Chi is suitable only for seniors. When practiced accurately, it can be challenging, aerobic, and invigorating. When practiced accurately, Tai Chi is a fitness system highly demanding on the physical level which also builds character and integrity. Our regular practitioners treasure this practice as they watch their bodies grow stronger, more supple, and more youthful. And the heart also grows lighter and more joyful!

You will gain:

• Flexibility
• Stamina
• Strength
• Mental sharpness
• Poise
• Joy
• Equanimity
• Youthfulness

What to expect from Nicholas’s class:

• Personal attention
• Knowledge on preventive medicine
• Humor
• Discipline
• Pearls of wisdom
• Knowledge on preventive medicine
• Priceless health tips
• Modern scientific research
• Classical philosophy
• Humanist culture
• Ecology

Taught by:
Master teacher Nicholas Corrin OMD., L.Ac., is a unique and dynamic teacher who brings a wealth of information from over 20+ years of clinical experience as an Oriental Medicine doctor. Nicholas’s nationally patented Vibrational Medicine methods and their magical healing effects are the result of his life-long dedication to mastering and teaching the profound wisdom of Qigong and Tai Chi.

Every Tuesday: 8:00 – 9:00am
Location: Dance Workshop2, 15 2nd Street N in Friday Harbor.
Fee: Drop in: $17 or 10 class prepay: $150 (valid for 3 months)
Contact info: (360) 370-7059 or [email protected]

Friday Harbor Holistic Health
www.FridayHarborHolisticHealth.com

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