October Reset

See how eating the colors of the rainbow can help you with a whole body detox and reset. Heather B. Munro will be hosting a 21-day wholistic cleanse and detox for all of the systems of your body using the teachings of Dr. Deanna Minich.

Learn how different colors of food affect your different aspects, and how those aspects in turn affect parts of your body such as Adrenal Glands, Pancreas, Thymus and Heart.

Because the systems in your body are all connected, this complete detox program is designed to renew your body, health, mind, and spirit, rather than a simple, one-dimensional approach that only targets individual issues. It’s 21 days during the month of October.

Heather is a yoga instructor and nutrional therapist who’s been working out of her location at Surina Business Park on Malcolm Street for a year and a half. She moved to the island about 6 years ago after traveling all over the country (and to New Zealand) learning about yoga, hands-on gardening and nutrition. For more information and to get in touch, check out her website.

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