Move into Mindfulness

Posted February 18, 2017 at 9:29 am by

Stephanie Prima – Contributed photo

Hello Islanders! Some of you know my face or name, some of you know me personally. Those who are familiar with my journey to health from cancer often comment on the amazing life transformation that I’ve achieved. 

You’ve heard the saying ‘It’s hell getting old.” Well, I don’t buy into that, and you don’t have to either. It took a serious ‘wake up’ call to jolt me into action and take charge of my declining health; I don’t want you to have to go down that same slippery slope

If you are ready to make change in your own life, I’m happy to tell you that I am now accepting new clients for private holistic health mentoring.  I can guide you through the steps for transformation – IF you’re willing to do the work. I’m still results oriented, and I hold my clients accountable.

So if you’re serious about reclaiming that feel-good fluid body and grounded mind to handle stress better, improve focus, lose weight, decrease pain,  let go of negative emotions and reactions, then check out my website for more information. While you’re there, schedule a complimentary “Discover Your Path to minimize Pain and Maximize Energy” session with me.

Or contact me at (360) 317-1448
or email: Outreach [@] MoveIntoMindfulness.com.

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Categories: Health & Wellness, People

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