Island Rec- Self-Care Made Easy Part III

Katerina Wen – Contributed photo

For those of you who have taken Self Care Parts I & II with Katerina; continue your education! Explore how improving the inner health of your organs will greatly improve your outward appearance. Beauty is always generated from the inside out. Learn how to read the signs to diagnose problems, deficiencies or imbalances from your skin, hair and nails.

Katerina has graduated from six world renowned yoga teacher training programs and earned her certification as a yoga therapist for children with special needs in 1999. Katerina has also trained in Hospice direct care and has been serving the San Juan Hospice since 2011. Teaching from a place of love and compassion has been the principle of Katerina’s work for over 2 decades as she has an innate ability and passion in working with people of all ages.

Join Katerina and other San Juan Island community members as they work together to highlight the beauty and satisfaction of self-improvement!

Ages 18+: Sep. 17-26 (6pm-7:30pm), on Mondays and Wednesdays of every week. Cost: Early Fee (before Sep. 6)- $76; $81 thereafter. Located at Friday Harbor Holistic Health.

For more information or registration visit our website at www.islandrec.org, stop by the Island Rec office M-F, 11am-5pm, or call us at 360-378-4953.

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