Children’s Yoga Calm
Give your child the gift of nurturing relaxation through Yoga Calm. Youth will learn to deepen and focus their breath to manage emotions, practice a variety of yoga postures, and develop healthy relationship skills during both partner and group yoga activities focusing on social/emotional skills development. Older youth will be given leadership roles. Wear comfortable clothing.
Yoga Calm is an award-winning, K-12 wellness curriculum used by thousands of educators and therapists. Simple yoga-based activities, mindfulness exercises and social skills-building games help children improve their focus, learning readiness, behavioral skills, physical health and emotional stability. Yoga Calm helps benefits children’s overall health as well as their academic performance.
Alice became a Certified Yoga Calm Instructor in 2011. She is also WA State Certified Teacher with a MEd and has worked with youth in a variety of ways. She is a FHES Substitute Teacher and has offered enrichment and after school classes in dance, nature, art and community building for many years on San Juan Island.
Island Soul Studio
Tuesdays 3:15-4:15, Beginning on October 2nd
For children in grades K-6
$40 per month (4 classes) or $12 drop-in
Please register by calling Alice Hibberd at 360.298.2186 or emailing, firstname.lastname@example.org