Seven Sacred Breaths Workshop

Heidi Green – Contributed Photo

Heidi Green, yoga instructor and co-author of Yogadevotion: Practicing in the Presence, is conducting a special 2-hour workshop this Saturday, Oct. 20, from 2-4 pm at Saint David’s Episcopal Church.

This workshop examines the benefits to body, mind, and spirit of a simple breath prayer practice tied to the Seven Daily Offices. The Daily Offices are prayers said at specific times during the day that are often used as the basis of prayer in Christian monasticism.

For more information about this workshop, check the News page on St. David’s website.

Saint David’s Episcopal Church
780 Park Street
Friday Harbor
(360) 378-5360
www.saintdavidsepiscopal.org
www.facebook.com/SaintDavidsFridayHarbor

Posted on October 17, 2018 at 5:41 am by

Categories: Health & Wellness
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