Seven Sacred Breaths Workshop
Heidi Green, yoga instructor and co-author of Yogadevotion: Practicing in the Presence, is conducting a special 2-hour workshop this Saturday, Oct. 20, from 2-4 pm at Saint David’s Episcopal Church.
This workshop examines the benefits to body, mind, and spirit of a simple breath prayer practice tied to the Seven Daily Offices. The Daily Offices are prayers said at specific times during the day that are often used as the basis of prayer in Christian monasticism.
For more information about this workshop, check the News page on St. David’s website.