New Workshops at The Studio

It’s a busy month at The Studio. We are continuing our special session educational workshops this month. We have 2 new workshops for clients that we wanted to share with you.

On Sunday May 20th, Jacquelyn Reiff will be instructing a 2 hour Pilates mat for Osteoporosis. This will focus on appropriate Pilates exercises and modifications for those with Osteoporosis or Osteopenia.

On Sunday May 26th, Liz Nelson will be instructing a 2 hour Introduction to Yin yoga. Liz is the first yoga instructor to introduce and teach Yin yoga on the island. This will also be a new class offering for The Studio this summer on Sundays at 8 a.m.

Each workshop is $45. Those interested can register at .

Posted on May 15, 2018 at 5:21 pm by

Categories: Health & Wellness

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