Mindful Movement with The Studio SJI
Posted February 7, 2020 at 5:45 am by Tim Dustrude
Join this new class from The Studio! With a focus on our core values, this class will build strength, flexibility, balance & cardiovascular endurance. We will fuse a unique combination of Pilates, Barre, TRX, Yoga and Dance. Have fun with friends while moving mindfully!
This class is scheduled for Fridays, 9:45-10:45am, February 28 – April 3. Register by February 13, $99.00/ $10 more thereafter
For more information and registration call 360-378-4953, visit www.islandrec.org, or stop by our office at 580 Guard Street, 11am-5pm, Monday through Friday.
You can support the San Juan Update by doing business with our loyal advertisers, and by making a one-time contribution or a recurring donation.
Categories: Fitness, Health & Wellness
No comments yet. Be the first!
By submitting a comment you grant the San Juan Update a perpetual license to reproduce your words and name/web site in attribution. Inappropriate, irrelevant and contentious comments may not be published at an admin's discretion. Your email is used for verification purposes only, it will never be shared.