Mindful Movement with The Studio SJI

Posted February 7, 2020 at 5:45 am by

Join this new class from The Stu­dio! With a focus on our core val­ues, this class will build strength, flex­i­bil­i­ty, bal­ance & car­dio­vas­cu­lar endurance. We will fuse a unique com­bi­na­tion of Pilates, Barre, TRX, Yoga and Dance. Have fun with friends while mov­ing mindfully!

This class is sched­uled for Fri­days, 9:45–10:45am, Feb­ru­ary 28 – April 3. Reg­is­ter by Feb­ru­ary 13, $99.00/ $10 more thereafter

For more infor­ma­tion and reg­is­tra­tion call 360–378-4953, vis­it www.islandrec.org, or stop by our office at 580 Guard Street, 11am-5pm, Mon­day through Friday. 

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Categories: Fitness, Health & Wellness

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