Island Rec – Fit and Over 50! Live With Zoom

Are you missing your morning fitness class routine?

Try a safe, heart healthy exercise class to energize your active lifestyle from the comfort of your own home with Jacquelyn Reiff. This class will use easy to follow low-impact movements, increase core and muscular strength, while working on balance and stretching to enhance your daily living. A chair can be used for standing support and exercises can be modified depending on fitness level.

Fit and Over 50! Ages 50+
Must have access to a computer or cell phone with a webcam

Class will be accessed through a live Zoom video link, that Island Rec will send to your e-mail!

Monday & Wednesday 9:30-10:20am
April 1 – 29, 2020

Register for all of April $47.00
Drop – in, $6.00 per Class

To Register, visit our website www.islandrec.org.

Want to Try the First Class Free on March 30th?
E-mail Morgan@islandrec.orgto get the Zoom Link

Posted on March 28, 2020 at 5:24 am by

Categories: Around Here
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