Island Rec – Fit and Over 50! Live With Zoom

Posted March 28, 2020 at 5:24 am by

Are you miss­ing your morn­ing fit­ness class routine?

Try a safe, heart healthy exer­cise class to ener­gize your active lifestyle from the com­fort of your own home with Jacque­lyn Reiff. This class will use easy to fol­low low-impact move­ments, increase core and mus­cu­lar strength, while work­ing on bal­ance and stretch­ing to enhance your dai­ly liv­ing. A chair can be used for stand­ing sup­port and exer­cis­es can be mod­i­fied depend­ing on fit­ness level. 

Fit and Over 50! Ages 50+
Must have access to a com­put­er or cell phone with a webcam

Class will be accessed through a live Zoom video link, that Island Rec will send to your e‑mail!

Mon­day & Wednes­day 9:30–10:20am
April 1 — 29, 2020

Reg­is­ter for all of April $47.00
Drop — in, $6.00 per Class

To Reg­is­ter, vis­it our web­site www.islandrec.org.

Want to Try the First Class Free on March 30th? 
E‑mail Morgan@islandrec.orgto get the Zoom Link

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Categories: Around Here

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