Another round of cardio yoga is about to begin and what a great way to kickstart your day in a truly balanced way with Katerina Wen! This class is a dynamic, fun and energetic package of cardio-friendly yoga poses, strong breath-work and spiraling whole body movements. An optimal self care package for modern people who seek to gain the quickest results for the least Continue Reading
Recent Posts by Peggy Sue
Island Rec Offers Cardio Yoga
September 22, 2018 at 5:02 am
Whale Museum Lecture Series Features NOAA Scientists Photogrammetry Study
September 21, 2018 at 6:12 am
On September 25, Dr. John Durban from NOAA and Dr. Holly Fearnbach from SR3 SeaLife Response, Rehabilitation and Research will present on “Photogrammetry Study of the SRKWs.” The lecture will take place at 7:00 pm at The Whale Museum. Dr. Durban leads the Cetacean Health and Life History Program at NOAA’s Southwest Fisheries Science Center Continue Reading
Salish Seeds Native Plant Sale Sunday
September 20, 2018 at 6:20 am
Salish Seeds Native Plant Sale Sunday, September 23 – 1pm to 3pm at Red Mill Farm Nursery, San Juan Island… Come on out to the Salish Seeds Project nursery at Red Mill Farm, where you’ll find camas bulbs, wildflowers, Garry oak seedlings, and seed packets of other native plants for sale. Limited quantities on hand. Directions to Continue Reading
Fall is Flu Clinic Time
September 20, 2018 at 6:15 am
Flu season is here and it is time to get your flu shot! San Juan County Health and Community Services will be offering the following flu vaccine clinics: San Juan Health & Community Services Clinic 145 Rhone St, Friday Harbor By appointment: Call 360-378-4474 to schedule for the following dates: September 24, 2018 2:00pm – Continue Reading
Animal Protection Society Grand Opening Celebration
September 20, 2018 at 6:12 am
The Animal Protection Society of Friday Harbor announces it will hold a Grand Opening Celebration for its new shelter facility, Saturday September 29 from 2:00-4:00 in the afternoon. Members of the community of all ages are invited to attend and tour the new animal shelter and enjoy light refreshments. Parking will be limited, so carpooling Continue Reading
Fish for Teeth Brings Free Mobile Dental Clinic to San Juan, Lopez Islands
September 19, 2018 at 6:15 am
Islanders unable to afford dental care can receive it for free thanks to the local nonprofit Fish for Teeth from Thursday, Oct. 4 – Saturday, Oct. 6. On Thursday, the van will be located at the Lopez Center for Community and Arts and on Friday and Saturday, it will be parked at the Mullis Community Continue Reading
Orcas Island Lit Fest Proposal Deadline is September 30
September 19, 2018 at 6:13 am
Local Artists and Writers Encouraged to Apply… The Orcas Island Lit Fest today issued a reminder to all San Juan County artists, writers and poets that the submissions window for proposals to be considered for the 2019 Lit Fest will close after September 30. “Supporting and promoting local and regional writers is a key aspect Continue Reading
Pet of the Week
September 19, 2018 at 6:12 am
There are so many things in this world I haven’t figured out yet. The long green snake that spits water is just one of them. And what about the big metal box with wheels that brought me here all the way from Texas? What’s that all about? And furthermore, why don’t people have tails? My Continue Reading
Know Your Island Walk: Horse Trails on Mitchell Hill
September 18, 2018 at 6:16 am
For September’s Know Your Island walk, follow San Juan Islander Theresa Simendinger and her horse Zanzibar on a walk along her favorite trail; the Horse Trails on Mitchell Hill. She will make stops along the way and tell us about building trails for horses, how to share the trail, what it is like to take Continue Reading
Meet & Greet Author Susan Wingate at Griffin Bay Bookstore
September 18, 2018 at 6:15 am
Celebrating the publication of The Death of Vultures by Susan Wingate… San Juan Islander Susan Wingate is launching her latest novel, The Death of Vultures, on Saturday, September 22, 2:00-4:00 pm at Griffin Bay Bookstore. If you’re an avid follower of Susan’s books, be sure to stop in the bookstore to chat with her and get Continue Reading
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