Topic: Health & Wellness
Open House on Proposition 1
Written on February 1, 2020 at 6:50 pm, by Tim Dustrude
Fire District #3 will hold an open house this Sunday, February 2, at noon to give voters the opportunity to learn more about Prop 1, the proposed sales tax to help fund an upgrade of San Juan County’s Emergency Communication System. This will be at the Fire Station at 1011 Mullis Street. Citizens will have Continue Reading
Island Senior: For a Healthy Heart, Eat Your Oats!
Written on February 1, 2020 at 8:20 am, by Peggy Sue McRae
Island Senior is a regular column on the San Juan Update written by Peggy Sue McRae… A Scotsman was eating his oats when an Englishman scoffed, “In England we feed oats to our horses.” “Aye,” said the Scot, “That is why England raises the best horses… and Scotland the best men.” So said my dad, Jim Continue Reading
Vaccine Clinic for Rabbit Hemorrhagic Disease
Written on February 1, 2020 at 8:20 am, by Tim Dustrude
In partnership with Dr. Sonja Webster-Hills and in accordance with the state veterinarian’s requirements, Dr. Alicia McLaughlin, a veterinarian from the Center for Bird and Exotic Animal Medicine (CBEAM) in Bothell, WA, will be offering a vaccine clinic for Rabbit Hemorrhagic Disease (RHD) for the San Juan Islands: Date: February 11th Location: Islands Continue Reading
Goodbye Dr. Gossom – Hello Dr. House
Written on January 29, 2020 at 5:44 am, by Tim Dustrude
People were all but spilling out into the street from the party for Dr. Burk Gossom and Dr. Will House Saturday afternoon. Burk, who broke his ankle running outside his home in December, stood on one leg with his knee resting on a mobile device — “I don’t know what it’s called! I just know Continue Reading
Letters
Written on January 29, 2020 at 5:40 am, by Tim Dustrude
Patti Wickham and Dave Robison write to share this info with you about why Proposition 1 is so important for islanders… As peaceful and serene as our island living is, there is a disaster looming right under our noses. The EMS radio communication system is limited, archaic and highly vulnerable to failure. This is the Continue Reading
PeaceHealth Peace Island Medical Center Honors Health Coach Graduates – Gifts Community Scholarship
Written on January 25, 2020 at 5:43 am, by Tim Dustrude
FRIDAY HARBOR, Wash., Jan. 21, 2020– PeaceHealth Peace Island Medical Center recently recognized the first group of caregivers earning health coach certification as a result of its Integrated Nutrition Pathways Scholarship program. The program, which awards scholarships to PeaceHealth caregivers to become a certified health coach from the Institute for Integrative Nutrition (IIN), is the Continue Reading
Transition San Juan Island: An Update
Written on January 24, 2020 at 5:44 am, by Tim Dustrude
First, we extend our sincere appreciation for the attentive and engaged turnout at the Mullis Center on January 12! A quiet Sunday afternoon among busy families, threats of snowy roads and of course the Seahawks playoff game notwithstanding, about 65 of you responded to our invitations. We were enthused by our smiling friends from Lopez Continue Reading
What’s For Lunch on Friday?
Written on January 23, 2020 at 5:48 am, by Tim Dustrude
Fish for Teeth – Fish Taco Fundraiser Friday, January 24th from 11:00 am to 1:30 pm at the San Juan Community Theatre. $8 suggested donation Fish for Teeth is continuing its tooth-fixing mission with another Fish Taco Fundraiser on Friday, January 24, 11-1:30 at the San Juan Island Community Theater. An $8.00 suggested donation lands Continue Reading
Retirement Party
Written on January 23, 2020 at 5:46 am, by Tim Dustrude
Dr. Burk Gossom is retiring after 40+ years of service and dedication to healthcare on San Juan Island. Please join your friends and neighbors in saying Thank You! January 25 from 2:00 to 4:00 pm at the SJI Grange Let’s show our appreciation to Dr. Gossom and say hello to Dr. William House. Bring your Continue Reading
Wilderness First Responder Training
Written on January 21, 2020 at 7:10 am, by Tim Dustrude
San Juan Island EMS is offering Wilderness First Responder Training (WFR), February 10 – 19 at Camp Orkila on Orcas Island. This training is the perfect course for anyone working in a position of leadership in an outdoor setting or for individuals who want a high level of wilderness medical training for extended personal backcountry Continue Reading
Embody Love Movement Workshop
Written on January 13, 2020 at 5:49 am, by Tim Dustrude
Former islander and FHHS graduate Zoe Louise Kromer will be offering an eye opening and transformational workshop for all people regardless of gender identity, ages 18+. This workshop will invite participants on a journey toward radical body positivity, self-acceptance and uncovering true potential. “We are aiming to set new intentions about how we feel, think, Continue Reading
Winter Storm Coming
Written on January 13, 2020 at 5:45 am, by Tim Dustrude
This just in from OPALCO… Are you ready for the winter storm blowing in? We are looking at some some serious cold coming our way this week. Please be prepared and look out for your neighbors! Make sure you have your phone charged up, fill up your gas tank in your car, and if you Continue Reading
Economy, Environment and Health Benefit from Trails, Two New Studies Show
Written on January 10, 2020 at 5:49 am, by Tim Dustrude
This just in from the Washington State Recreation & Conservation Office… Executive Summary OLYMPIA–Trails contribute more than $8.2 billion to the state’s economy, according to companion studies released today by the Washington State Recreation and Conservation Office. Done in collaboration with Washington Trails Association, Washington Bikes, and the University of Washington, the studies look at Continue Reading
Transition San Juan Island
Written on January 9, 2020 at 1:43 pm, by Tim Dustrude
We all know of “20-20 hindsight”, but what about 2020 foresight? In many ways we are in a far more precarious state, and highly susceptible to disruption out here on the islands, than our comfortable lives portray. Dependable and affordable electricity, disproportional importation of food stuffs and a lack of capacity for local recycling and Continue Reading
Severe Weather Shelter
Written on January 6, 2020 at 5:43 am, by Tim Dustrude
Local Severe Weather Shelter is prepared for upcoming freezing temperatures The United Way of San Juan County’s Severe Weather Shelter Team is prepared to be open for upcoming forecasted freezing temperatures starting next week. Volunteer hosts have been notified, and the team is going to do everything possible to ensure the criteria for this temporary Continue Reading
Island Senior: Welcoming the New Year with Self Care Classes at The Mullis Center
Written on January 1, 2020 at 5:40 am, by Peggy Sue McRae
Island Senior is a regular column on the San Juan Update written by Peggy Sue McRae… Whether the New Year brings with it a desire to counter the indulgences of the holidays or an ongoing intention to retain and improve your health and well being, the Mullis Center’s regular classes; Gentle Yoga, Chair Yoga, both Continue Reading
Open House on Proposition 1
Written on February 1, 2020 at 6:50 pm, by Tim Dustrude
Fire District #3 will hold an open house this Sunday, February 2, at noon to give voters the opportunity to learn more about Prop 1, the proposed sales tax to help fund an upgrade of San Juan County’s Emergency Communication System. This will be at the Fire Station at 1011 Mullis Street. Citizens will have Continue Reading
Island Senior: For a Healthy Heart, Eat Your Oats!
Written on February 1, 2020 at 8:20 am, by Peggy Sue McRae
Island Senior is a regular column on the San Juan Update written by Peggy Sue McRae… A Scotsman was eating his oats when an Englishman scoffed, “In England we feed oats to our horses.” “Aye,” said the Scot, “That is why England raises the best horses… and Scotland the best men.” So said my dad, Jim Continue Reading
Vaccine Clinic for Rabbit Hemorrhagic Disease
Written on February 1, 2020 at 8:20 am, by Tim Dustrude
In partnership with Dr. Sonja Webster-Hills and in accordance with the state veterinarian’s requirements, Dr. Alicia McLaughlin, a veterinarian from the Center for Bird and Exotic Animal Medicine (CBEAM) in Bothell, WA, will be offering a vaccine clinic for Rabbit Hemorrhagic Disease (RHD) for the San Juan Islands: Date: February 11th Location: Islands Continue Reading
Goodbye Dr. Gossom – Hello Dr. House
Written on January 29, 2020 at 5:44 am, by Tim Dustrude
People were all but spilling out into the street from the party for Dr. Burk Gossom and Dr. Will House Saturday afternoon. Burk, who broke his ankle running outside his home in December, stood on one leg with his knee resting on a mobile device — “I don’t know what it’s called! I just know Continue Reading
Letters
Written on January 29, 2020 at 5:40 am, by Tim Dustrude
Patti Wickham and Dave Robison write to share this info with you about why Proposition 1 is so important for islanders… As peaceful and serene as our island living is, there is a disaster looming right under our noses. The EMS radio communication system is limited, archaic and highly vulnerable to failure. This is the Continue Reading
PeaceHealth Peace Island Medical Center Honors Health Coach Graduates – Gifts Community Scholarship
Written on January 25, 2020 at 5:43 am, by Tim Dustrude
FRIDAY HARBOR, Wash., Jan. 21, 2020– PeaceHealth Peace Island Medical Center recently recognized the first group of caregivers earning health coach certification as a result of its Integrated Nutrition Pathways Scholarship program. The program, which awards scholarships to PeaceHealth caregivers to become a certified health coach from the Institute for Integrative Nutrition (IIN), is the Continue Reading
Transition San Juan Island: An Update
Written on January 24, 2020 at 5:44 am, by Tim Dustrude
First, we extend our sincere appreciation for the attentive and engaged turnout at the Mullis Center on January 12! A quiet Sunday afternoon among busy families, threats of snowy roads and of course the Seahawks playoff game notwithstanding, about 65 of you responded to our invitations. We were enthused by our smiling friends from Lopez Continue Reading
What’s For Lunch on Friday?
Written on January 23, 2020 at 5:48 am, by Tim Dustrude
Fish for Teeth – Fish Taco Fundraiser Friday, January 24th from 11:00 am to 1:30 pm at the San Juan Community Theatre. $8 suggested donation Fish for Teeth is continuing its tooth-fixing mission with another Fish Taco Fundraiser on Friday, January 24, 11-1:30 at the San Juan Island Community Theater. An $8.00 suggested donation lands Continue Reading
Retirement Party
Written on January 23, 2020 at 5:46 am, by Tim Dustrude
Dr. Burk Gossom is retiring after 40+ years of service and dedication to healthcare on San Juan Island. Please join your friends and neighbors in saying Thank You! January 25 from 2:00 to 4:00 pm at the SJI Grange Let’s show our appreciation to Dr. Gossom and say hello to Dr. William House. Bring your Continue Reading
Wilderness First Responder Training
Written on January 21, 2020 at 7:10 am, by Tim Dustrude
San Juan Island EMS is offering Wilderness First Responder Training (WFR), February 10 – 19 at Camp Orkila on Orcas Island. This training is the perfect course for anyone working in a position of leadership in an outdoor setting or for individuals who want a high level of wilderness medical training for extended personal backcountry Continue Reading
Embody Love Movement Workshop
Written on January 13, 2020 at 5:49 am, by Tim Dustrude
Former islander and FHHS graduate Zoe Louise Kromer will be offering an eye opening and transformational workshop for all people regardless of gender identity, ages 18+. This workshop will invite participants on a journey toward radical body positivity, self-acceptance and uncovering true potential. “We are aiming to set new intentions about how we feel, think, Continue Reading
Winter Storm Coming
Written on January 13, 2020 at 5:45 am, by Tim Dustrude
This just in from OPALCO… Are you ready for the winter storm blowing in? We are looking at some some serious cold coming our way this week. Please be prepared and look out for your neighbors! Make sure you have your phone charged up, fill up your gas tank in your car, and if you Continue Reading
Economy, Environment and Health Benefit from Trails, Two New Studies Show
Written on January 10, 2020 at 5:49 am, by Tim Dustrude
This just in from the Washington State Recreation & Conservation Office… Executive Summary OLYMPIA–Trails contribute more than $8.2 billion to the state’s economy, according to companion studies released today by the Washington State Recreation and Conservation Office. Done in collaboration with Washington Trails Association, Washington Bikes, and the University of Washington, the studies look at Continue Reading
Transition San Juan Island
Written on January 9, 2020 at 1:43 pm, by Tim Dustrude
We all know of “20-20 hindsight”, but what about 2020 foresight? In many ways we are in a far more precarious state, and highly susceptible to disruption out here on the islands, than our comfortable lives portray. Dependable and affordable electricity, disproportional importation of food stuffs and a lack of capacity for local recycling and Continue Reading
Severe Weather Shelter
Written on January 6, 2020 at 5:43 am, by Tim Dustrude
Local Severe Weather Shelter is prepared for upcoming freezing temperatures The United Way of San Juan County’s Severe Weather Shelter Team is prepared to be open for upcoming forecasted freezing temperatures starting next week. Volunteer hosts have been notified, and the team is going to do everything possible to ensure the criteria for this temporary Continue Reading
Island Senior: Welcoming the New Year with Self Care Classes at The Mullis Center
Written on January 1, 2020 at 5:40 am, by Peggy Sue McRae
Island Senior is a regular column on the San Juan Update written by Peggy Sue McRae… Whether the New Year brings with it a desire to counter the indulgences of the holidays or an ongoing intention to retain and improve your health and well being, the Mullis Center’s regular classes; Gentle Yoga, Chair Yoga, both Continue Reading