by Debbi Fincher, SJIPC Media
Recently, the San Juan Island Prevention Coalition offered an 8 hour training course on Youth Mental Health First Aid, a public education program, sponsored by a Project Aware grant with the Northwest Education Services District (NWESD). Our trainers, Dana King and Joyce Wells, used simulations and role-playing to demonstrate how to offer initial help in a mental health crisis and connect persons to the appropriate professional, social, peer, and self-help care. Many people are trained in First Aid and CPR, consider this another skill to have in your “tool kit”.
The research supports the need for such trainings. Self reporting data from middle and high school students in the Healthy Youth Survey 2016, from across the State, shows an increase in anxiety, stress, depression, thoughts and attempts of suicide. This program also teaches the common risk factors and warning signs of specific types of illnesses, like anxiety, depression, substance use, bipolar disorder, eating disorders and schizophrenia. Being more aware of the warning signs, gives us a chance to talk to the youth and help get them the support they need. Calling 911 is certainly appropriate if someone is in a mental health crisis.
This course highlights, if you suspect a child is having a difficult time and/or not quite themselves, that it’s okay to check in with them. One of the most significant protective factors for youth, is a caring relationship with a trusted adult. Be direct and talk openly about suicide. Be nonjudgmental and help remove the stigma about mental health issues.
Close to 20 participants joined in this training. Here are some of their comments: Continue Reading